Classes

Every class is 50 minutes, built around a real playlist — soul, Motown, pop, 90s country, classic rock, hip hop & more.

Backbeat Reformer — full-body work on the reformer. Three people per class, so you're actually coached, not just counted.

Unplugged Mat— the same format on the mat. No machine, no experience needed. Ten spots.

Backbeat Babies — Bring your baby and get your body back to the beat. Backbeat Babies is a 40-minute postpartum mat class for you and your little one, and it's limited to just six moms.

New here? Book below, arrive ten minutes early, and wear something you can move in.

Grip socks are required — bring your own or grab a pair at the studio.

1221 N. Commerce Ct., Suite B · Columbia, TN ·

Get in touch: hello@backbeatpilates.com